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R & R: RESCUE and RELIEF for COMPUTER USERS

Rescue and Relief

Avoid Surgery
Reduce Pain
Increase Energy
Improve Attitude

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Mission
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Feature
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Start Here for FREE Newsletter

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Workshops

Posture in the Workplace


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Workshops

TV VIDEO

Interview
"Happy Hour with Kay Frances"

Gini discusses self care for people on the go!


LOOKING FOR
HYPNOSIS OR HYPNOTHERAPY?

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Who is Gini MaddocksMore image


About Gini Maddocks

Gini Maddocks, BA, LMT began teaching stress management first as a social worker and later as a licensed medical massage therapist. She is now an award winning author, educator, columnist and speaker. She has developed and branded, R&R: Rescue and Relief™, a program which includes self-care techniques for all walks of life...

Gini has a BA in sociology from Miami University — and worked as a social worker for a number of years. Over 23 years experience in massage therapy and stress management techniques gathered from Maine to Hawaii , gives her a dynamic way of introducing simple yet significant behavioral modifications into the workplace—convincing hundreds that they too can “FEEL BETTER”!

Her self-help and health tips dominate her writing which includes: her own column, “Saying my Peace”, her newsletter, "UpLifts™, several quotes in Massage Magazine and national publication, Woman's World. She wrote a 3-time award winning book, R&R: Rescue and Relief for Computer Users and those at Risk of Repetitive Motion Injury (RMI), winner of Book Notes Magazine's 2004 award in the Self-Help category— and the IPPY Award from the Independent Publishers in the Computer category—a real coup!--and the DYI Award in the Health category!

Drawing upon her "everyday" living experiences, such as overcoming the effects of Polio and breast cancer and freedom from a long time eating disorder, she teaches what has worked for her--and shares how much fun you can have with the process.

"My highest credentials are my life experiences. Surviving polio, breast cancer, and conquering a 30-year eating disorder, I have great appreciation for the lessons of being human," she explains.

A child of the 60's, a woman of the 90's, and a pioneer of the 21st Century, I have many perspectives from which to draw. My favorite is the work I do-- I learn and I teach. During my 20-plus years as a massage therapist, I have practiced from Maine to Hawaii, and back home to Ohio again.

(Press information for Gini Maddocks)


The Book

"It's a Winner!! " R&R: Repetitive Motion Rescue and Relief for Computer Users and those at risk of Repetitive Motion Injury(RMI), is a holistic approach to prevention and remedy for injuries from computer overuse--and the effects of Stress.

The book has an easel set-up for easy desktop use. The pages are laminated--so you can spill your coffee on them!

The techniques take less than 1 minute to perform--and they consist of 2 second stretches. self-massage and breathing techniques.

R&R has won 3 (count them, 3!) awards just last year:

  • Writer's Note Award (more)
  • Ippy (Independent Publisher's) Award (more)
  • DYI (Do It Yourself) Award (more)

 

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