R & R: RESCUE and RELIEF for COMPUTER USERS

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Reduce Pain
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where wellness becomes you!

Every facet of life is interconnected (holistic).

Our primary mission is to develop health consciousness using SELF-CARE techniques.

Our topics change and readers are invited to send tips and articles re:

• health
• stress management
• ergonomics
• environment
• constructive politics
• body / mind / spirit

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Uplifts, self-care at your desk!

Workshop of the MONTH!

Posture in the Workplace

• How it impacts your bottom line


• How to make it work for you

TV VIDEO

"Happy Hour with Kay Frances"

Gini discusses self care for people on the go!

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• Weight Loss
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• Past life regression
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• Pre/Post Operation
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