R&R: Rescue and Relief for Computer Users..., the book
"The energy & photos of Gini Maddocks jumps right off the pages of this very special book. There are many delicious techniques laid out so well that anyone can easily follow. And these exercises work! Do yourself a favor and indulge in Rescue & Relief, and you will find yourself returning to it again and again."
Donna Eden, author of Energy Medicine
“Gini Maddocks has a real gift for explaining where, how and why muscles and tendons go awry at the computer and clearly, knowledgeabley and enthusiastically demonstrates how to remedy a variety of common, at-the-screen ailments. Her luminous, smiling face and ebullient teaching are a joy to experience."
Belleruth Naparstek LISW Creator of the "Health
Journey"
audio series and author of Your Sixth Sense.
"Gini has distilled twenty years of message, yoga, tai chi, and common sense into a charming and very practical tool. The delicious benifits will be seen quickly and can last a lifetime."
H. Davin, M.D. Internist and Gerontologist
"The instructions in this book will help prevent repetitive use injuries. Stretching and breathing properly are the two major things a person can do to improve his or her health."
Michael Young, Message Therapist/Instructor, NCTMB
UpLifts Newsletter
"I do almost all of the suggestions you send us, and they are so helpful. If everyone would just quickly do what you say, they will feel so much better, and they only take a second. They are so great!! Thanks."
Shirley, Middletown, OH
"I don't know how many people use the helpful information that you share with us but I appreciate it.
Some times people don't think about problems that they may have until they see your helpful hints like this."
Isaiah Kinsey
Book Reviews
(Internet bookwatch category: the computer shelf)
"I am pleased to inform you that '"R&R..'is featured in the Dec. issue ... of "Internet Bookwatch... this review will be on our Midwest Book Review website for the next twelve months ... I look forward to your next title!"
James A. Cox, Editor-in-Chief
Oxford Press
June, 2003
R&R: Rescue and Relief is full of exercises and techniques to prevent and relieve the pain and damage suffered from repetitive motion. Using the exercises and ideas in the book offers compelling incentives for learning and reinforcing “healthy habits”. Best of all, each exercise can be performed in less than one minute – without leaving the workplace.
Independant Publisher Online
Gini Maddocks is one of those people who really enjoy helping other people. She’s about to publish her first ook, entitled R&R: Rescue and Relief for Computer Users, and she plans to reach large numbers of people with her message.
Jim Barnes, The Jenkins Group
